tag:blogger.com,1999:blog-16525018.post8217201101952319885..comments2023-12-25T16:56:19.793+01:00Comments on The World According to Pia: artifical sunlightPia Khttp://www.blogger.com/profile/16519694952785489099noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-16525018.post-62367354915115360892013-11-06T06:37:26.900+01:002013-11-06T06:37:26.900+01:00When I had blood work done a little over a year ag...When I had blood work done a little over a year ago I found out that my Vitamin D3 was real low. So low that the doctor gave me a prescription for a 20,000 IU pill that I had to take once a day. 20,000 IU! He told me that I wouldn't be able to build it up by using an over the counter vitamin. After the prescription was done we checked it again and my D3 count was just above the minimum DahnStarrhttps://www.blogger.com/profile/17571691332071888165noreply@blogger.comtag:blogger.com,1999:blog-16525018.post-39144977923270330962013-11-06T01:11:08.510+01:002013-11-06T01:11:08.510+01:00Here in Toronto I take Vitamin D, eat lots of frui...Here in Toronto I take Vitamin D, eat lots of fruit and any sunny day I try to get out into it as much as possible. Our days are not as short as yours but I still miss the light.RedPathttps://www.blogger.com/profile/06980471119229896414noreply@blogger.comtag:blogger.com,1999:blog-16525018.post-25219159584926087392013-11-05T18:35:46.198+01:002013-11-05T18:35:46.198+01:00Funnily enough it is my Swedish husband who is mor...Funnily enough it is my Swedish husband who is more affected by the darkness than I am, although I do feel that these winter months are tough and the longer I spend in Sweden the harder they get. Perhaps it's my age. His theory is that I've charged my batteries with sunlight all of my life in Australia, so I have a reserve to fall back on here, but the reserve isn't being topped up Mariehttps://www.blogger.com/profile/04088355577823930786noreply@blogger.com