I've now reached the end of my 30 different smoothies for 30 days journey. And while it has been a delicious 30 days (well, at least the breakfast) it has alas done absolutely nothing to improve my energy levels or facial complexion.
For that I think you need to change your diet and life more radically. Still, when you always have the fridge and freezer full of fruit and veggies anyway it's a great, tasty way to use them. And a lovely smoothie always add a touch of luxuary to the breakfast or lunch.
Welcome to the ingredients lists of my last/latest 9 smoothies:
Pale yellow above - organic (always!) banana, pineapple, oatmilk, agave, turmeric, cardamom.
Pale green - avocado, broccoli, kale, kiwi, agave, oatmilk.
Deep red - strawberry, raspberry, red- and blackcurrant, agave, oatmilk.
Chocolate - banana, apple, chili, raw cacao, oatmilk.
Bright green - banana, spinach, kiwi, passionfruit, oatmilk.
Bright yellow - mango, banana, orange, passionfruit, agave, turmeric.
Purple - blueberries (lots!), spinach, dates, oatmilk.
And the very last one, Pale pink - banana, raspberry, ginger, oatmilk. Cheers!
Previous smoothies ingredients-lists for 30 days:
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