Friday, March 04, 2016

the nine last smoothies

I've now reached the end of my 30 different smoothies for 30 days journey. And while it has been a delicious 30 days (well, at least the breakfast) it has alas done absolutely nothing to improve my energy levels or facial complexion. 

For that I think you need to change your diet and life more radically. Still, when you always have the fridge and freezer full of fruit and veggies anyway it's a great, tasty way to use them. And a lovely smoothie always add a touch of luxuary to the breakfast or lunch.

Welcome to the ingredients lists of my last/latest 9 smoothies:

Pale yellow above - organic (always!) banana, pineapple, oatmilk, agave, turmeric, cardamom.

Pale green - avocado, broccoli, kale, kiwi, agave, oatmilk.

Deep red - strawberry, raspberry, red- and blackcurrant, agave, oatmilk.

Chocolate - banana, apple, chili, raw cacao, oatmilk.

Red - raspberry, apple, pomegranate, oatmilk.

Bright green - banana, spinach, kiwi, passionfruit, oatmilk. 

Bright yellow - mango, banana, orange, passionfruit, agave, turmeric.

Purple - blueberries (lots!), spinach, dates, oatmilk.

And the very last one, Pale pink - banana, raspberry, ginger, oatmilk. Cheers!

Previous smoothies ingredients-lists for 30 days:

No comments:

Related Posts Plugin for WordPress, Blogger...